Jewel / Pampering is a necessity! I don’t know how I would fioctunn if I never took me time because daily life can become overwhelming with all that we do for ourself and everybody! I take walks in the parks, get mani-pedi’s, massages, smile at my day before I get out of bed, and lay in the sun. I even take mental health days from work. I think most people self pamper with food versus something that will nourish the soul time for a shift!